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Lentil + Chickpea Salad Sandwiches {a.k.a. Vegan “Egg” Salad Sandwiches}

I’m so happy to finally share this recipe with you!! I’ve spent months perfecting my ultimate chickpea salad recipe, and it’s finally just right. The idea of a vegan “salad” sandwich recipe has been...

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Sweet Pumpkin Seed Protein Granola

One of the first things that comes up when I tell someone I’m vegan is the good ol’ protein question: “But where do you get your protein?” Ugh! While it can sometimes be tempting to say something...

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Roasted Garlic Red Lentil Hummus

The Canadian Lentils Recipe Revelations Challenge comes to a close this Monday evening which gives me just enough time to enter 4 recipes. (Yes, you can expect yet another lentil recipe coming up...

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The Best Green Smoothie

Smoothies are my best food friend You can have one for breakfast, you can have one for a snack, you can even have one for lunch or dinner if the mood strikes! Smoothies are a great way to pack a ton...

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Spicy Nacho Potato Bites

When I think of potatoes and snacking, my mind goes straight to french fries and kettle cooked potato chips. Neither of which are particularly healthy, am I right? But there’s no good reason why...

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Loaded Vegan Nacho Plate

Let’s talk nachos! There are few things as delicious as a loaded nacho plate – loads of bubbling cheese, fresh veggie toppings, heaps of guacamole, tangy salsa… Ugh, so good! Never eating nachos again...

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Banana Chai Smoothie Parfait

Today I have the perfect summertime weekend treat for you to enjoy. You will love this deliciously frosty, lightly spiced and naturally sweetened parfait! I happen to have a thing with buying...

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Veggie Croquettes

Are you ready for a seriously awesome potato recipe that’s versatile and perfect for any time of day? These vegetable potato croquettes are delicious baked or fried. I tried them both ways and loved...

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The BEST Vegan 7 Layer Dip

I am very very VERY excited to share this recipe with you today. I’ve had this idea for a veganized 7 layer dip floating around in my head for what feels like FOREVER and I’ve been itching to get to...

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Two-Bite Vegan Baked Potatoes {Loaded & Tex-Mex}

Have you heard of creamer potatoes? I hadn’t! Not until recently when I was introduced to The Little Potato Company. They’re a really wonderful family-owned Canadian business and as you might have...

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Holiday Truffles: Gingerbread, Pecan Pie, & Peppermint Patty

Gingerbread, Pecan Pie, and Chocolate Mint, all the flavours of Christmas! This is a revamp of a recipe I posted way back during the holiday season of 2012! The post desperately needed new pictures...

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Crispy Potatoes with Garlic Lemon Avocado Aioli

Today I want to talk to you about some of my favourite bright and shiny NEW and awesome things. First of all, the obvious: We’ve got a new month starting and it just so happens to be the brightest and...

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Caramel Apple Crumble Smoothie Bowl

This healthy smoothie bowl could probably pass for a Valentine’s Day dessert, but I suggest enjoying it as a filling breakfast or snack instead. It’s full of healthy ingredients and decadent flavours!...

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Easy Vegan Chocolate Granola Bars

Since Valentines Day is tomorrow I’m going to keep this post short and sweet. These Easy Vegan Chocolate Granola Bars are sweet, chocolatey, chewy and full of nutritious ingredients. Filled with good...

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Vegan Lemon Poppy Seed Scones

Scones + lemon zest + poppy seeds = spring baking perfection. Our usual string of dreary winter days has been peppered with the odd luxuriously warm and sunny day. Thank goodness because I was...

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Two-Bite Vegetable Samosas

Samosas are fickle little things. Are they an appetizer, a snack, or a side dish? If they aren’t the itty-bitty two-bite size ones we’re making today, are they a full blown meal? Today I’m sharing my...

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Vegan Raspberry Crumble Bars

The other day I caught a quick whiff of lilacs which is usually my cue that spring is truly here. Lacey’s been taking advantage of the warmer days by sunning herself the deck in the afternoons. Most...

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Vegan Mushroom Soup and Savoury Herb Scones

Creamy mushroom soup served with fresh buttery herb scones are perfect for those rainy and overcast spring days. Since my last post the weather has been cool, cloudy and just perfect for baking (and...

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Perfect Vegan Cinnamon Buns

So, how do we feel about cinnamon buns? More specifically, super soft, ultra-fluffy, perfectly sweetened and spiced, 100% VEGAN cinnamon buns complete with a sticky pecan raisin glaze AND a drizzle of...

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Vegan Molasses Cookies

Rich, spicy, heart-warming vegan molasses cookies. Mmm… These gems are brimming with ginger, cardamom, cinnamon, and the robust flavour of molasses. They’re soft, chewy, and oh-so comforting. I used...

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